Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS) is a common functional disorder affecting the large intestine.
It is not life-threatening but can significantly impact quality of life.
IBS is characterized by abdominal discomfort or pain along with changes in bowel habits.
Who is at Risk?
- Women are more likely to be affected than men
- People under 50 years of age
- Those with a family history of IBS
- History of intestinal infections
- High levels of stress or anxiety
Symptoms
- Abdominal pain or cramping
- Bloating and gas
- Diarrhea, constipation, or alternating both
- Mucus in stool
- Urgency to pass stool
Diagnosis
- Detailed medical history and symptom evaluation
- Physical examination
- Rule out other conditions with blood tests, stool tests, or colonoscopy if needed
Treatment & Management
- Dietary changes: High-fiber diet, avoid trigger foods like caffeine, spicy
foods, and fatty foods
- Hydration: Drink plenty of water daily
- Medications: Anti-spasmodics, laxatives, anti-diarrheal medications as needed
- Stress management: Yoga, meditation, counseling
- Probiotics: May help improve gut health
Living with IBS
While IBS cannot be cured completely, symptoms can be managed with lifestyle changes,
diet modifications, and proper guidance from a gastroenterologist.
Keeping a symptom diary and identifying triggers can greatly improve day-to-day comfort.